Cauliflower Wings

The perfect cauliflower wings for Game Day Snacks and Appetizers, and any occasion! They’re crispy, crunchy and coated in a saucy bbq sauce with just a few ingredients.

Servings

2

Ready In:

40 mins

Calories:

 

Good For:

Appetizer

Inroduction

About this Recipe

By: Demond Mullen

The perfect cauliflower wings for Game Day Snacks and Appetizers, and any occasion! They’re crispy, crunchy and coated in a saucy bbq sauce with just a few ingredients. 

Cauliflower Wings

Ingredients

Step by Step Instructions

Step 1

Preheat oven to 400F degrees.

Step 2

Line baking sheets with parchment paper.

Step 3

Wash and cut cauliflower head into bite-sized pieces.

Step 4

In a large bowl, whisk the flour, milk, and Southern Spice Blend.

Step 5

Dip the cauliflower in the batter. Shake off excess batter before placing cauliflower into a single layer onto the baking sheet. Bake for 20 minutes until golden brown.

Step 6

While the cauliflower is baking, in a small saucepan over low heat, simmer Spicy Homey Honey and butter.

Step 7

Remove the cauliflower from the oven and dip into the bbq sauce and place back onto the baking sheet. Bake in the oven for another 10 minutes.

Step 8

Serve with favorite dipping sauce

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