Crusted Salmon with Mango Avocado Salsa

This is a delicious dish with just the right balance of sweet and savory with a clean kick of heat, perfect for a quick and easy healthy meal any night of the week.



Ready In:

25 mins


Good For:



About this Recipe

By: Demond Mullen

Are you tired of serving the same old seafood dishes at your dinner parties? Well, get ready to take your culinary skills to new heights as we show you how to elevate your seafood game with a mouthwatering recipe: Crusted Salmon and Zesty Mango Avocado Salsa. Get ready to impress your guests with this tantalizing combination of crispy salmon fillets coated in a flavorful SWEEETHEAT All Purpose Rub crust, paired perfectly with a refreshing salsa bursting with zesty mangoes and creamy avocados. So, whether you’re hosting a fancy soirée or simply craving some gourmet goodness, join us on this flavor-packed journey that will leave everyone begging for seconds!


If you’re looking to impress your guests with a delicious and elegant seafood dish, look no further than crusted salmon with zesty mango avocado salsa. This recipe is easy to follow and results in a beautiful presentation that is sure to wow your dinner guests.

The salmon is first coated in a flavorful blend of spices, then pan-seared to perfection. The mango avocado salsa is the perfect accompaniment to the rich and flaky salmon, and adds a touch of sweetness and acidity to balance out the flavors.

This dish can be served as an entree or appetizer, and can be tailored to your liking. Feel free to experiment with different herbs and spices in the crust, and add more or less heat to the salsa according to your preference.


Benefits of the Ingredients

There are several benefits to using the ingredients in this recipe. The salmon is a great source of protein and omega-3 fatty acids, both of which are essential for a healthy diet. The mango avocado salsa is a good source of antioxidants and vitamins A and C, which can help boost your immune system. The lime juice in the salsa also adds a zesty flavor to the dish.

Tips and Tricks for Perfectly Cooked Salmon

Salmon is a versatile and delicious fish that can be cooked in a variety of ways. For perfectly cooked salmon, follow these tips and tricks:

-First, choose the right salmon. Wild-caught salmon is best, but you can also use farm-raised salmon.

-Next, prepare the salmon for cooking. If you’re using fresh salmon, make sure to remove the scales and guts. If you’re using frozen salmon, thaw it completely before cooking.

-Now it’s time to cook the salmon. You can bake it, broil it, grill it, or pan-fry it. Whichever method you choose, make sure to cook the salmon until it reaches an internal temperature of 145 degrees Fahrenheit.

-Once the salmon is cooked through, remove it from the heat and let it rest for a few minutes before serving. This will allow the juices to redistribute throughout the fish so that they don’t all run out when you cut into it.

Follow these tips and tricks for perfectly cooked salmon every time!

Serving Suggestions

When it comes to seafood, we often think of it as a treat to be enjoyed on special occasions. But why not elevate your seafood game and make it a regular part of your meal rotation? Crusted salmon is a simple yet elegant dish that is sure to impress your guests. And when paired with zesty mango avocado salsa, it’s a winning combination.

Here are some serving suggestions to get you started:

-Serve the salmon with rice and steamed vegetables for a complete meal.

-For a lighter option, serve the salmon over a bed of greens.

-The mango avocado salsa can also be served as a dipping sauce for the salmon.


With the right ingredients and a few simple steps, you can elevate your seafood game and impress your guests. The crusted salmon with zesty mango avocado salsa is an easy dish to make that looks beautiful on the plate. Plus, it’s full of flavor and nutrients like omega-3 fatty acids from the salmon, vitamin C from the mangoes, and healthy fats from the avocado. Try this recipe for dinner or at your next party – you won’t be disappointed! 


Season it all with our signature rub! A savory but sweet blend of Spanish paprika, sugar, sea salt, pepper, oregano, celery seed, garlic powder and onion powder, this seasoning pairs well with any type of protein, vegetable or starch. Use it to season up pork ribs, beef steaks, grilled chicken, potatoes or spinach. It really is that versatile.

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Crusted Salmon Ingredients
    • 2 Fillet of salmon
    • 2 Cups of cooked rice
    • 1 Avocado peeled and cubed
    • 1 Ripe Mango peeled and cubed
    • ½ Red onion diced
    • 1 Tablespoon of orange juice
    • 1 Tablespoon lime juice
    • 1 Tablespoon chopped cilantro
    • ¼ Cup olive oil
    • 3 Tablespoons SWEEETHEAT All Purpose Rub
    • Fine sea salt and black pepper to taste


Step by Step Instructions

Step 1

In a medium sized bowl combine one tablespoon of olive oil, the orange and lime juice, chopped herbs, red onion, avocado, and mango. Season with salt and pepper. Cover and set aside.

Step 2

Preheat the oven to 400 degrees F.

Step 3

In a small bowl combine the remaining olive oil and the SWEEETHEAT All Purpose Rub to form a paste.

Step 4

Pat dry the salmon and set it skin side down on a baking dish. Using a sheet of oiled foil on the baking dish will make for easy clean up.

Step 4

Spoon the seasoning paste over the salmon pressing it down.

Step 5

Bake uncovered for 12-15 minutes (depending on the thickness of the salmon), until the salmon is cooked and flakes with a fork.

Step 6

To serve place the salmon over cooked rice and a generous helping of mango avocado salsa. Enjoy!